Miso-roasted cabbage with chilli oil
youryum.com/recipes/miso-roasted-cabbage-with-chilli-oil · serves 4
Deep roast cabbage with heat at the end
The chilli oil stays raw and fragrant while the cabbage takes a long, hot roast under a thin miso glaze.
- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Prep
- 10 min
- Cook
- 38 min
- Total
- 48 min
- Serves
- 4
- Per serving
- 178kcal
- Effort
- Easy
Chilli oil is easy to ruin by putting it in the oven. The flakes burn, the oil goes bitter, and the heat becomes a blunt red stain. Keep it for the plate instead. The cabbage gets browned and sweet under miso, then the chilli oil lands on the hot leaves where it can stay aromatic.
Use wedges rather than a whole roasted cabbage here. More cut surface means more dark edges, and the centre still has enough protection to become tender. It is a side dish that can stand beside plain rice without needing a second sauce.
Ingredients
Cabbage
Glaze
Chilli oil
Equipment
- Large roasting tray
- Small bowl
- Pastry brush
Method
-
Start with a hot tray
Heat the oven to 220°C fan with the tray inside. Cut the cabbage into eight wedges, keeping the core in place. Rub the cut faces with neutral oil and salt, then put them on the hot tray with one cut side down.
-
Roast until the first side is dark
Roast for 22 minutes. Do not peek after five minutes; the cabbage needs a long, still contact with the metal. Turn the wedges when the undersides are brown enough to look almost too dark. They should smell sweet and toasted, not acrid.
-
Brush on miso
Stir the miso, vinegar, brown sugar and water together. Brush the mixture over the browned faces of the cabbage, then turn the wedges so the glaze touches the metal. Roast for 10 to 12 minutes more.
The sugar will colour quickly. If it is dark before the centre is tender, move the tray to a lower shelf rather than reducing the oven heat.
-
Mix the oil off the heat
Stir the chilli oil, sesame oil, spring onions and sesame seeds in a small bowl. Leave it alone while the cabbage finishes. The raw scallions stay sharper this way and the chilli keeps its clean heat.
-
Dress each wedge
Put the hot cabbage on a plate and spoon over the chilli oil. Serve one wedge per person, with rice or noodles to catch the oil. Add more at the table rather than making the whole platter hot; not everyone wants the same amount of chilli.
Heat has different jobs
The oven heat is for browning and softening. The chilli heat is for aroma and contrast. Combining them in the same pan sounds efficient, but it gives both ingredients the wrong treatment: cabbage gets a greasy surface and chilli gets scorched.
Keep the finish in a bowl. It takes 30 seconds and gives you a sauce that still smells of toasted sesame when it reaches the table.
When the glaze is too thick
Miso straight from the tub clings to a brush in a heavy paste. It skips over the cabbage and leaves salty islands. Water loosens it, while vinegar keeps the finished flavour from becoming sweet and dense. Add the liquid slowly; a glaze that runs down the tray cannot coat the top leaves.
Nutrition
Per serving, for 4 servings. Estimated from ingredient weights — it moves with the brands and cuts you actually use.
| Nutrient | Per serving |
|---|---|
| Calories | 178 kcal |
| Protein | 4 g |
| Carbohydrate | 19 g |
| Fibre | 7 g |
| Fat | 11 g |
Source: Estimated from ingredient weights, USDA FoodData Central