Salads & sides
Courgette, mint and almond couscous for a packed lunch
Cool seared courgettes and couscous travel well when the almonds and lemon dressing stay in separate corners of the box.
Every recipe
Tested, written up in full, and linked to the ingredients they lean on.
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Weeknight dinners
Crispy lemon potatoes with white beans and greens
The potatoes take the heat first, then the beans go in late so they stay creamy instead of collapsing into mash.
Traybakes
Sheet-pan salmon with peppers and capers
The peppers get a fifteen-minute head start. Put them in at the same time as the fish and one of them will be wrong.
Breakfast
Overnight oats with Greek yogurt
Equal parts oats, milk and yogurt by volume. Everything after that is a topping, and none of it changes whether it works.
Soups & stews
Charred red pepper and chickpea stew
The peppers go under the grill until they are properly black in patches. That ten minutes is the whole flavour of the dish.
Weeknight dinners
Kimchi fried rice with peas with warm flatbread
Warm flatbread gives the crisp-edged rice somewhere to go and makes a small pan feel generous at the table.
Salads & sides
Miso-roasted cabbage with chilli oil
The chilli oil stays raw and fragrant while the cabbage takes a long, hot roast under a thin miso glaze.
Traybakes
Harissa roast chicken traybake
Chicken thighs roasted on top of chickpeas and red peppers, so the fat renders down into everything underneath. One tray, one wash-up.
Salads & sides
Peach and tomato panzanella with pickled onions
Quick-pickled red onions cut through ripe fruit and tomato juice in a panzanella with crisp bread and basil.
Salads & sides
Courgette, mint and almond couscous for the freezer
Freeze the couscous base in flat portions, then bring back its brightness with fresh lemon, mint and almonds at serving time.
Soups & stews
White bean and leek soup for a one-pot dinner
Kale and white beans give leek soup enough substance for dinner, with toast to catch the thick broth.
Weeknight dinners
Zucchini fritters that actually hold together
Grated zucchini holds an astonishing amount of water. Get it out and you have crisp fritters; leave it in and you have green pancakes.