Courgette, mint and almond couscous for a packed lunch
Cool seared courgettes and couscous travel well when the almonds and lemon dressing stay in separate corners of the box.
22 pages tagged summer.
Cool seared courgettes and couscous travel well when the almonds and lemon dressing stay in separate corners of the box.
Ripe peaches can carry dinner with tomatoes, tofu, beans, couscous or chicken. Use salt, herbs and acid to keep the sweetness bright rather than dessert-like.
Chickpeas and spinach make this okra masala substantial enough for dinner, all from the same wide pan.
Five dinners that need little or no oven heat: crisp cucumber bowls, tomato beans, yogurt flatbread, cold noodles and chickpea lettuce cups.
Cook the tomato base until thick, cool it quickly and add lemon and coriander only after reheating for a brighter bowl.
Warm flatbread turns this courgette couscous from a side into a generous table dish for tearing and sharing.
Cool cumin yogurt takes the edge off the tomato masala and makes the seared okra feel generous beside rice or bread.
A mild couscous base lets sesame chilli oil bring the heat at the table, so everyone can choose their own spoonful.
Roasted chickpeas bring a crackly top to warm courgette couscous while mint and lemon keep the bowl fresh.
Dry-fried okra keeps its shape in a spiced tomato masala, then lemon and coriander lift the whole pan.
Quick pickled onions cut through the tomato masala and bring a fresh crunch to the tender okra.
Lemon tahini softens the spice and adds richness to the tomato masala without turning the okra into a heavy stew.
Freeze the couscous base in flat portions, then bring back its brightness with fresh lemon, mint and almonds at serving time.
Keep the masala thick enough to sit on warm flatbread, then let everyone tear and scoop at the table.
Cool lemony yogurt gives the warm couscous a creamy contrast while mint and almonds keep the finish fresh.
Pumpkin and sesame seeds add a savoury crunch to almond couscous without making the plate feel busy.
Fragrant ginger chilli oil gives the tomato masala a hot, aromatic finish without making the whole pan fiery.
Crispy butter beans give the soft tomato masala a roasted contrast while the okra stays tender and intact.
Toasted seeds add a dry, nutty contrast to the soft tomato masala while the okra keeps its seared edges.
Courgettes are seared until their edges catch, then folded through fluffy couscous with mint, parsley and lemon.
Quick pickled onions cut through the nutty couscous and make the soft courgettes taste sharper and more vivid.
A thin lemon tahini dressing settles into the couscous without hiding the seared courgette or toasted almonds.