Gochujang chicken with cabbage for a one-pan dinner
youryum.com/recipes/gochujang-chicken-with-cabbage-for-a-one-pan-dinner · serves 4
A complete dinner from one roasting tin
Chicken roasts over cabbage and carrots, so the juices make a sauce while the vegetables caramelise underneath.
- High protein
- Prep
- 15 min
- Cook
- 35 min
- Total
- 50 min
- Serves
- 4
- Per serving
- 548kcal
- Effort
- Easy
The useful thing about putting chicken on top of cabbage is that the cabbage catches the fat without turning into a wet side dish. Add carrots for sweetness and a little rice at the edge, and the roasting tin becomes dinner rather than a tray of ingredients waiting for help.
Use a broad tin. The chicken needs room for the skinless pieces to brown, and the vegetables need room for their water to escape.
Ingredients
Everything in the tin
To finish
Equipment
- Wide frying pan with lid
- Roasting tin
- Small bowl
Method
-
Heat the tin
Heat the oven to 220°C fan with a large deep roasting tin inside. Warm the stock separately; cold liquid slows the rice and makes the cabbage wait in the oven.
-
Season the chicken
Mix the gochujang, soy sauce, vinegar and one tablespoon of oil. Turn the chicken through the paste and leave it for ten minutes.
-
Start the vegetables
Carefully remove the hot tin. Add the cabbage and carrots with the remaining oil and spread them out. Roast for 12 minutes, turning the cabbage once.
Watch the surface here rather than the clock. The cabbage should pick up dark edges, the chicken should look lacquered, and the liquid should move slowly when you tilt the pan. If the paste looks dry before those signs appear, add a spoonful of stock. If it looks loose after the chicken is done, lift the food out and reduce the liquid alone for a minute. The one-pan rice and vegetables finish works best when the base is concentrated but still easy to spoon.
-
Add the rice
Push the vegetables to the edges. Tip the rinsed rice into the centre and pour in the hot stock. Stir the rice once, then arrange the chicken over the vegetables and rice.
Watch the surface here rather than the clock. The cabbage should pick up dark edges, the chicken should look lacquered, and the liquid should move slowly when you tilt the pan. If the paste looks dry before those signs appear, add a spoonful of stock. If it looks loose after the chicken is done, lift the food out and reduce the liquid alone for a minute. The one-pan rice and vegetables finish works best when the base is concentrated but still easy to spoon.
-
Roast without stirring
Cover the tin tightly with foil and roast for 20 minutes. Remove the foil and cook for 10 minutes more, until the chicken is browned and the rice is tender. If the rice needs more time, cover again for five minutes.
-
Rest the one-pan dinner
Cover loosely and rest for five minutes. Fluff the rice around the cabbage, scatter over spring onions and sesame seeds, and serve with lime.
The cabbage is not an afterthought
This works because the foil creates a short, hot steaming stage for the rice, then the uncovered finish lets the chicken and cabbage brown. Leave the foil off for the whole time and the rice dries out; leave it on for the whole time and the chicken stays pale.
Rinsing the rice is worthwhile. Excess surface starch makes the centre of the tin gummy, especially where the rice meets the cabbage juices. The order matters more than the exact shape of the pan. Gochujang contains sugar, so it needs contact with the chicken but it should not sit on dry metal for the whole cooking time. Stock or water gives the paste a little room to move, then the final uncovered minutes concentrate it again. If the chicken browns before the cabbage is tender, lower the heat and add a splash of stock rather than turning the burner higher. A fierce heat will darken the outside while leaving the centre tough. If the cabbage is pale, give it a few extra minutes after the chicken comes out; it can take colour on its own. For the one-pan rice and vegetables finish, taste at the end, not the beginning. The pan sauce becomes saltier as it reduces, and toppings such as pickles, tahini or yogurt change how much seasoning the whole plate needs. Serve the first portion, then adjust the remaining pan with lime, vinegar or a spoonful of water. That small pause keeps the glaze lively and means leftovers reheat without becoming sticky or harsh.
Nutrition
Per serving, for 4 servings. Estimated from ingredient weights — it moves with the brands and cuts you actually use.
| Nutrient | Per serving |
|---|---|
| Calories | 548 kcal |
| Protein | 38 g |
| Carbohydrate | 35 g |
| Fibre | 6 g |
| Fat | 22 g |
Source: Estimated from ingredient weights, USDA FoodData Central