Roasted squash with lentils with lemon and herbs
Sweet roasted squash sits over earthy lentils, then lemon and herbs keep the whole plate bright enough for a second helping.
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Sweet roasted squash sits over earthy lentils, then lemon and herbs keep the whole plate bright enough for a second helping.
Toast pumpkin and sesame seeds separately while the tray cooks, then add them at the last second so they stay audible.
Pack the tomatoes and peaches with a lemon dressing underneath, then keep bread, herbs and seeds separate until lunch.
Warm flatbread turns this courgette couscous from a side into a generous table dish for tearing and sharing.
A mellow leek and bean soup gives smoky chilli oil room to smell fragrant rather than simply hot.
Cook the cabbage until silky and the sauce until thick, then add fresh toppings after reheating for a freezer meal with balance.
Quick pickled onions bring colour and bite to a cold cucumber salad that would otherwise be too gentle.
Everything for this coconut chickpea curry goes into one wide pan, including the greens, so dinner is on the table with very little washing up.
Cool sesame yogurt softens the kimchi heat and gives the crisp rice a creamy contrast without making the pan wet.
Tender squash and earthy lentils get a second texture from white beans roasted until their skins split and crisp.
Roast the aubergine hard, then loosen tahini with lemon and water until it pours instead of clumps.
Juicy peaches and tomatoes soak into crisp bread while lemon, basil and red onion keep the bowl sharp.