Coconut chickpea curry with greens with pickled onions
youryum.com/recipes/coconut-chickpea-curry-with-greens-with-pickled-onions · serves 4
A gentle coconut curry cut with quick pickles
Make the onions first so they turn pink and sharp while the coconut chickpea curry simmers underneath them.
- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Prep
- 15 min
- Cook
- 25 min
- Total
- 40 min
- Serves
- 4
- Per serving
- 426kcal
- Effort
- Easy
A spoonful of coconut curry wants something sharp beside it. These onions take ten minutes, use the vinegar already in the cupboard, and bring a crisp, cold note to a sauce that is warm and soft. Make them before the pan goes on, and they will be ready when the chickpeas are.
Do not cook the onions with the curry. They lose their crunch and leave the pot tasting sweet. Their job is to stay separate, like a squeeze of lime that you can actually bite.
Ingredients
Quick onions
Curry
Finish
Equipment
- Wide saucepan
- Heatproof jar or bowl
- Fine grater
Method
-
Pickle the onion
Put the sliced red onion in a heatproof jar or bowl. Stir the vinegar, boiling water, sugar and salt together, then pour over the onion. Press the slices below the liquid. Leave for at least 15 minutes, turning once.
Thin slices matter. A thick wedge is still raw in the middle when the outside has turned pink.
-
Soften the curry onion
Heat the oil in a wide saucepan over medium heat. Add the yellow onion and salt, and cook for eight minutes until soft and lightly golden. Add the garlic, ginger, cumin, coriander and turmeric, and cook for two minutes.
-
Add the coconut milk
Tip in the chickpeas, coconut milk and stock. Bring the mixture to a gentle simmer and cook uncovered for 15 minutes. Stir from the bottom every few minutes. The sauce should reduce enough to look creamy without becoming thick like hummus.
If the bubbles are vigorous, lower the heat. Coconut milk likes a calm simmer.
-
Fold through the greens
Add the spinach by handfuls and stir until just wilted, about two minutes. Turn off the heat and add the lime juice. Taste the curry before adding more salt; the pickles are salty and acidic, and they will be part of every forkful.
-
Drain the pickles
Lift the onions from the brine with a fork and let the excess drip back into the jar. Do not squeeze them dry; a little vinegar on the curry is welcome, but a puddle will make the sauce taste harsh.
-
Serve with a sharp edge
Spoon the curry into bowls and top with the onions and coriander. Put the remaining pickling liquid on the table for anyone who wants more acidity. Eat with rice or flatbread while the onions are still crisp.
What's in it
Nutrition, buying and storage notes for the ingredients this recipe leans on.
The ten-minute pickle
Quick-pickled onions do not become the same as fermented onions or a jar from the shop. They are a fresh onion softened by acid, with enough salt and sugar to make the edges round. Fifteen minutes gives you a pink outside and a crisp centre. An hour makes them more even, but dinner does not need an hour.
Boiling water speeds the first change. It takes the hard raw bite off the surface while the vinegar works into the thin slices. Do not pour boiling vinegar over them; plain hot water is enough and keeps the flavour clean.
A little brine is good
Drain the onions, but do not treat them like wet lettuce. A teaspoon of brine on a bowl of coconut curry is useful. It cuts through the fat and carries the onion flavour across the rice. The problem is not liquid itself; it is adding half the jar at once.
If you are packing the curry, store the onions in a separate small pot. They stay crunchy and the rice does not turn pink while it waits.
Nutrition
Per serving, for 4 servings. Estimated from ingredient weights — it moves with the brands and cuts you actually use.
| Nutrient | Per serving |
|---|---|
| Calories | 426 kcal |
| Protein | 14 g |
| Carbohydrate | 49 g |
| Fibre | 12 g |
| Fat | 20 g |
Source: Estimated from ingredient weights, USDA FoodData Central