Crispy tofu with cucumber with toasted seeds
Toast the seeds first and keep them dry, then use them to finish the tofu and cucumber bowl after the soy glaze.
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Toast the seeds first and keep them dry, then use them to finish the tofu and cucumber bowl after the soy glaze.
Quick pickled onions cut through the tomato masala and bring a fresh crunch to the tender okra.
A spoonful of fragrant chilli oil wakes up the sweet squash and gives the lentils enough heat to feel like dinner rather than a side.
Crisp butter beans bring a creamy centre and crackly edges to gochujang chicken and sweet roasted cabbage.
Make the tray saucy enough for flatbread, then warm the bread directly on the oven rack while the aubergine rests.
Freeze the kimchi rice in flat portions, then bring back its aroma with sesame oil and spring onions after reheating.
A coconut chickpea curry gets a second kind of creaminess from lemon tahini, which is spooned over the top rather than cooked into the pot.
Press the tofu dry, leave it alone in the pan and finish it with lemon so the crisp coating survives the fresh cucumber.
Cool cumin yogurt takes the edge off the tomato masala and makes the seared okra feel generous beside rice or bread.
Toasted pumpkin and sunflower seeds add the crunch that soft squash and lentils need, without turning the dinner into a salad.
Chicken roasts over cabbage and carrots, so the juices make a sauce while the vegetables caramelise underneath.
Pickle the onions while the tray roasts; their vinegar and crunch keep the soft aubergine from feeling too rich.